Live Iron Sand Palm Fried Chestnut! The Whole Network Begs To Beg For A Teacher

Chapter 127 If You Can't Chew Too Much, Everything Will Not Be As Good As The Same.

Lin Yue didn't talk nonsense, and after preparing the air mattress in the yard, she began to practice.

The little black cat followed him, and sat cross-legged very obediently, and began to perform the Chaoyang Breathing Technique.

have to say.

This guy is very obsessed with things like practicing, and the speed of practicing is really very fast.

And the speed of entering the state is also much faster than others.

Almost at the same time that Lin Yue was practicing, it had already begun to fall silent in the cultivation of breathing technique.

call!

suck!

soon.

There are only some breathing sounds in the whole yard, one big and one small one after another.

And in the barrage in the live broadcast room, the chat information has also decreased rapidly at a rate visible to the naked eye.

After just a few breaths, everyone in the bullet screen seemed to have disappeared, and no one bubbled in it anymore.

The time that followed passed quickly.

It fully confirms the sentence that there is no time for practice, and the years are like running water.

It was as if it had only been a while, and two hours passed directly.

Lin Yue almost stopped practicing with the little black cat and jumped off the air mattress together.

Then the little black cat unplugged the air mattress very psychically, releasing all the air inside.

Lin Yue on the other side began to prepare to talk about some cultivation skills and precautions about eight-step catching cicadas.

"Now let's talk about how to start practicing eight-step catching cicadas. Speaking of which, this method of lightening one's body uses the explosive power of our muscles and blood.

"So what we need to do is still increase the strength in our legs and the maximum value that can withstand the blood."

"First of all, let's talk about the simplest way to get started. From this point of view, its cultivation method is very similar to the previous seventy-two paths of vajra legs.

"So if you are starting to practice, you can also start from the horse stance, then practice with weights, and then squat with weights at the back."

"This is where it differs from the seventy-two vajra legs."

"When practicing the seventy-two-way vajra leg, the horse step 03 is used, the waist and horse are united, and then the weight-bearing kick is used.

"But the eight steps to drive away the cicadas are somewhat different from the seventy-two steps of vajra legs."

"Even at this step of weight-bearing training, the weight-bearing of the eight-step chasing cicada is completely different from the seventy-two-way vajra legs.

"What it needs is not kicking, but more direct heat to increase the endurance and explosive power of the leg muscles."

"So when we practice weight-bearing, we need to buy some heavy lead weights to fix on our feet, so as to improve the endurance and explosive power of our feet!"

Said here.

Lin Yue went out of the yard again.

He has no lead here, and it's not much to demonstrate.

Only the third part of the weighted squat requires some skill and cooperation.

After all, the weight of a stone is not light. If you want to carry out weight-bearing training, you must master certain skills.

But in the live broadcast room at this time, netizens couldn't help chatting with each other.

"Does any boss know that there is a seller selling lead weights? My little brother has practiced the seventy-two steps of vajra legs before, and this first step can be skipped directly!"

"Ask the same question! I also want to know where there are..."

"Go to the sporting goods store and ask, but this thing is not needed much, so it shouldn't be easy to buy..."

"Brothers and sisters, if you are not in a hurry, you can hand over the heavy weight of lead to the younger brother, who happens to have a factory like this at home..."

"Damn it! The upstairs is amazing! Didn't expect to do business in Boss Lin's live broadcast room?"

"Book one for me, let's have a private chat later, and I'll send you the money and address..."

"Give me one too. The weight is about 60 kilograms. After all, I am also a martial artist at the dark energy level. It's too light, but it doesn't fit my identity at all!"

"Then give me a one-hundred-jin one! It just so happens that I'm about to break through my strength, and I won't be bothered to buy another one then!"

soon.

That netizen received a lot of orders.

Lin Yue didn't bother to bother.

After all, this has nothing to do with him. The reason why he brings the goods is not to make money, but just to get the points to bring the goods.

Really want to talk about money.

His income in the last few months can also be directly used by him for several lifetimes.

After all, he is not the kind of nouveau riche. He usually spends money as living expenses, and if he is more extravagant, he probably buys some real estate or something.

But the premise of doing this is that he has not activated the cheat system and is just a very common person.

As for now.

Lin Yue's only idea is to keep getting points to bring goods, and then quickly cultivate to a stronger realm, and have eternal life!

"Now let's talk about the third part of the eight-step drive to catch the cicada. We first choose a stone of suitable size, and then hold it directly on our hands."

"Attention to this step, you have to be careful. After all, the weight of these stones is not light. Compared with the stone in my hand, it weighs about two tons."

"When lifting it up, you must pay attention to the unity of the waist and the horse, so that you can lift the stone more smoothly, and your fingers should be like five pillars to support it firmly!"

As Lin Yue said, he directly lifted a stone with a diameter of more than 1.5 meters.

His arms were like a big iron clamp, firmly holding the stone, and his ten fingers were also tightly locked, so that the stone would not loosen at all.

"After stabilizing the stone, it's our highlight, squats for leg exercises."

"Remember! During squatting, our hands must not relax, we must firmly grasp the stone, otherwise once the stone falls, even if you have reached the dark strength, or even the transformation strength, you may be injured because of it! "

While speaking, Lin Yue squatted down slowly to the ground.

And at this time.

The stone in his hand was very stable, and there was no shaking at all.

one.

two.

three.

Lin Yue dragged a two-ton boulder with both hands, without any rest at all, just a few breaths, and directly completed a close squat!

And he is still going on, with no intention of stopping at all.

"I'll go! It's Lin Shen's boss, Niu Cha! Such a big stone is allocated to him as a heavy object for cultivation..."

"Let's not get too carried away. After all, the number of people doing demonstrations is Boss Lin Shen. It would be nice for us little shrimps to be able to squat while lifting five or six hundred catties of stones."

"Well... how can I break it without such a big stone here?"

"Stupid? You can practice without such a big stone! Don't forget that in the gym, the most indispensable thing is this kind of super heavy barbell.

"That's right, not to mention the gym, but on the streets of our city, I have met several dumbbells at stalls, one is 100 kilograms, and the other is 200 kilograms. You ask him to take a few more. That's it?!"

"Don't.....Little brother has just cultivated to the peak of Ming Jin. It is not bad to be able to lift two 100-kilogram dumbbells."

Lin Yue also nodded slightly.

It is also good to know how much you have, so that it is not easy to cause problems in cultivation.

Otherwise, if you bear too much at one time, it may directly lead to a knee injury, and the follow-up recuperation and treatment will be even more troublesome.

"The next step is to put down the stone. We must not throw it straight on the ground. It's okay if it's outside, but if it's in the gym, throwing a weight of several hundred catties down. If you are not careful, you may be able to destroy the floor on the ground." smashed through."

"We have to slowly put it down to the ground like when we picked it up, so when we choose heavy objects, try to choose one-third of our own limit strength."

"Otherwise, after squatting, my body may experience fatigue and fatigue, and it will be a small problem to put down heavy objects or smash through the floor."

Lin Yue said while teaching how to put the stone down.

His speed is very slow.

And it feels like holding a common thing, and it doesn't appear to be very strenuous.

And at this time.

The little black cat looked at its own paw in a daze, and tried to fix the stone with its fingers like Lin Yue did.

As a result, its short claws, like massaging stones, had no effect at all.

The netizens in the live broadcast room who happened to see this scene were all laughing and leaning forward, tears were about to come out.

"Hahahaha, Brother Cat was too funny just now, wasn't he? He actually wanted to use his short paws to pick up that stone on the ground?"

"I can't laugh anymore, my stomach hurts from laughing..."

"I guess Brother Mao's heart is broken now. After all, the eight steps to drive the cicada are so awesome. If there is no way to carry out weight training, it is estimated that it will be difficult to complete the latter part."

"Made, I can finally laugh at brother cat. I was rubbed on the ground by brother cat when I was practicing Chaoyang breath technique before. The same is true for practicing seventy-two vajra legs. Even flying knives saw flying knives again. I was completely abused Well, today I have avenged myself!"

"Don't get too excited too early, Brother Cat just doesn't have good claws, and it's not like he can't practice, so don't get carried away too much.

"Yes, yes, be careful to be pressed and slapped in the face by Brother Cat again!"

But it's all fun.

Let's make trouble.

The netizens in the live broadcast room still wrote down what Lin Yue said word for word.

After all, these are the words of the strongest man in the world.

Novices like them, Xiaobai, naturally have to remember it very carefully, so as to avoid detours!

"Okay, Xiao Hei, go back and start your seventy-two steps of vajra leg training. As for the eight steps of driving away cicadas, to be honest, it's not really suitable for you."

After Lin Yue placed the stone, she also looked at the little black cat.

What he said wasn't actually aimed at the little black cat, it's just that this guy couldn't wear the high-quality sneakers except for the cat's claws.

If you only rely on your own strength to practice, it is very difficult to practice these eight steps to catch cicadas.

"Meow!"

but.

But the little black cat directly shook his head, he didn't suffer any blows at all, instead he made up his mind more and more frustrated, he must practice this eight steps to drive the cicada out!

"Okay, since you plan to practice, I won't advise you anymore. After you finish practicing the seventy-two vajra legs, you go to the town with me, and then I will ask the blacksmith there to make it for you. A weighted leaden sandbag."

Lin Yue smiled slightly.

He is also very clear about the temper of 120 little black cats.

This guy is definitely a martial idiot, and he is also the kind of martial idiot who seems to be insane.

Even if he doesn't practice it, it is estimated that this little guy will practice secretly by himself, just like the flying knife before seeing the flying knife again.

If you don't let me practice, I'll just sneak outside.

"Meow meow meow…"

The little black cat is happy

He yelled twice, turned around and ran back towards the yard, preparing to practice the seventy-two vajra legs.

"Boss Linshen, why don't you start a live broadcast later? Let's see how the weight-bearing sandbags should be customized?"

"Yes, yes, we are all a bunch of novices, we don't know anything..."

"This can have..."

"Boss Lin Shen, you wouldn't refuse us such a simple request, would you?"

As Lin Yue also went back in the direction she wanted to do, some netizens in the live broadcast room began to talk in the barrage.

Lin Yue thought for a while, then nodded slowly.

"Okay, then I will broadcast a live broadcast for you later, and then I will show you some requirements for this heavy-duty sandbag."

Although there is no technical content in this, but he is an anchor who loves fans, and his fans have said so, so naturally he will not refuse.

And he only needs to take the drone with him when he goes to town later, and he doesn't need to do anything extra.

soon.

Lin Yue returned to the yard.

At this time, the little black cat had already fixed the heavy objects, and began to practice the third floor of the seventy-two vajra legs in the small courtyard.

Heavy kicks!

Lin Yue also ignored it.

When he came to the yard, he inflated the air mattress again [began to practice the Zhou Wei Kaimai method.

The barrage in the live broadcast room also became quiet again.

Naturally, these netizens are also carrying out their own cultivation, such as iron sand palm, Tai Chi iron cloth shirt, seventy-two-way diamond legs, or the hidden weapon technique of flying knives and flying knives.

Yan Xiaoyue did not follow the little black cat to practice the seventy-two-way vajra legs today. Like Lin Yue, she focused her practice on Chaoyang Kaimai.

After all, she now needs more zhenqi. Only after she has accumulated enough zhenqi can she continue to break through the gap between meridians and meridians.

As for Zhou Wuren and Cheng Peng, they are currently practicing Iron Sand Palm.

After all, this is the martial arts they first came into contact with.

It is also the most proficient.

There is a saying that if you can't chew too much, everything will not be as good as the same.

Therefore, both of them will practice the Iron Sand Palm in the next two hours after practicing Chaoyang Breathing Technique. .